Convenient Virtual Therapy

Virtual Therapy Services in Massachusetts

Why Choose Virtual Therapy?

Why Choose Virtual Therapy?

Virtual therapy brings expert mental health care directly to you—wherever you are in Massachusetts.

  • Convenient: Schedule sessions around your life, without travel or waiting rooms.

  • Confidential: All sessions are HIPAA-compliant and completely private.

  • Effective: Research shows online therapy is just as beneficial as in-person treatment for most clients.

For busy professionals, parents, or students, telehealth therapy offers an accessible, flexible way to receive consistent emotional support and achieve long-term progress.

Our Services

  • Two men having a serious conversation in a bright, modern room with a plant on the shelf in the background.

    Addiction Therapy

    Overcoming addiction is a deeply personal journey. Our virtual addiction therapy provides a judgment-free space to explore underlying causes, develop healthy coping skills, and begin recovery at your own pace.

  • A woman appears to be in emotional distress, with two people comforting her. They are sitting on a sofa in a home or office setting.

    Grief & Bereavement Counseling

    Loss can reshape your world in profound ways. Our therapists help you process emotions, honor your loved one’s memory, and find hope in healing—without rushing your grief.

  • Man looking at himself in the mirror, holding his face with both hands, appearing worried or stressed.

    Identity & Self-Esteem Therapy

    Explore who you are and what truly matters to you. Virtual identity and self-esteem therapy supports personal growth, self-acceptance, and confidence in your authentic self.

  • Person carrying a cardboard box with a coffee tumbler and a file folder at a modern building with large windows and a staircase.

    Life Transitions

    Career changes, relocations, family shifts—life transitions can stir uncertainty. Therapy offers a grounding space to gain perspective, set goals, and adapt with resilience.

  • A woman sitting on a couch indoors, covering her mouth and nose with her hand, appearing worried or distressed.

    Mood Disorders

    Depression, bipolar disorder, and other mood conditions can impact every aspect of life. Our evidence-based virtual care helps you stabilize mood, restore motivation, and rediscover joy.

  • A woman lying in bed with her hand on her forehead, looking up thoughtfully, in a dimly lit room.

    OCD & Anxiety Disorders

    If anxiety or obsessive thoughts are disrupting your life, we’ll work together using proven methods like CBT and mindfulness to help you regain calm and control.

  • A young woman and a young man sitting on a white couch, smiling while looking at a laptop screen in a cozy living room. The woman has dark hair and is wearing a beige top, resting her hand on her chest. The man has dark hair, a beard, and tattoos on his arm, wearing a red jacket. On the wooden coffee table in front of them are two cups, a book, a red smartphone, and some candles.

    Relationship Therapy

    Healthy relationships take communication, trust, and effort. Our therapists help individuals identify patterns, manage conflict, and strengthen connection.

  • A woman sitting on a white couch in a cozy, modern home, wrapped in a gray knitted blanket, looking down with a contemplative or sad expression.

    Seasonal Depression (SAD)

    If shorter days affect your mood, you’re not alone. Virtual therapy can help you manage symptoms of Seasonal Affective Disorder and develop proactive tools to stay balanced year-round.

  • A woman sitting at a desk, holding her head in her hand, appearing stressed or overwhelmed, with a laptop, a travel mug, and a closed notebook on the desk, near a large window with blurred cityscape view.

    Stress & Burnout

    When constant pressure leads to exhaustion, it’s time to reset. Our therapists help professionals, caregivers, and students reduce stress, set boundaries, and find sustainable balance.

  • A young man with tattoos on his arm and a black watch on his wrist sits at a table with his forehead resting in his hand, appearing distressed or exhausted. The table has a cup, a pack of tissues, and some utensils. The background shows a window with potted plants outside.

    Trauma/PTSD

    Healing from trauma begins with safety. Our trauma-informed therapists guide you through recovery gently, helping you process the past and build resilience for the future.

Getting Started with Virtual Therapy

Beginning therapy is simple.

  1. Reach out using our secure contact form or schedule link.

  2. Meet your therapist for an initial consultation.

  3. Start your sessions virtually—on your phone, tablet, or computer.

Our telehealth platform is easy to use, fully secure, and designed to help you feel comfortable from your very first visit.

FAQs

Is virtual therapy as effective as in-person sessions?

Yes. Studies consistently show that online therapy produces outcomes comparable to traditional therapy for most concerns.

What do I need for my session?

Just a private space, internet connection, and a phone, tablet, or computer with a camera.

Do you accept insurance?

Mind Matters Counseling accepts select insurance plans and self-pay options. Please see the section below for more details.

Accepted Insurance & Payment Options

Not sure about your coverage? Our team is happy to help you understand your benefits and discuss flexible payment options.

We accept most major insurance providers and offer flexible payment options. Not sure what your plan covers? Our team is happy to walk you through it.

  • Aetna

  • Blue Cross Blue Shield (BCBS)

  • Cigna / Evernorth

  • First Health

  • Harvard Pilgrim

  • Health Plans Inc.

  • Massachusetts General Brigham

  • Optum Health

  • Tufts Health

  • United Healthcare

  • WellSense

  • Private Pay Options Available

    ***We apologize, but we are unable to accept MassHealth***