Convenient Virtual Therapy

Virtual Therapy Services in Massachusetts

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Why Choose Virtual Therapy?

Book A Free Consultation

Why Choose Virtual Therapy?

Virtual therapy brings expert mental health care directly to you—wherever you are in Massachusetts.

  • Convenient: Schedule sessions around your life, without travel or waiting rooms.

  • Confidential: All sessions are HIPAA-compliant and completely private.

  • Effective: Research shows online therapy is just as beneficial as in-person treatment for most clients.

For busy professionals, parents, or students, telehealth therapy offers an accessible, flexible way to receive consistent emotional support and achieve long-term progress.

Our Services

  • Addiction Therapy

    Overcoming addiction is a deeply personal journey. Our virtual addiction therapy provides a judgment-free space to explore underlying causes, develop healthy coping skills, and begin recovery at your own pace.

  • Grief & Bereavement Counseling

    Loss can reshape your world in profound ways. Our therapists help you process emotions, honor your loved one’s memory, and find hope in healing—without rushing your grief.

  • Identity & Self-Esteem Therapy

    Explore who you are and what truly matters to you. Virtual identity and self-esteem therapy supports personal growth, self-acceptance, and confidence in your authentic self.

  • Life Transitions

    Career changes, relocations, family shifts—life transitions can stir uncertainty. Therapy offers a grounding space to gain perspective, set goals, and adapt with resilience.

  • Mood Disorders

    Depression, bipolar disorder, and other mood conditions can impact every aspect of life. Our evidence-based virtual care helps you stabilize mood, restore motivation, and rediscover joy.

  • OCD & Anxiety Disorders

    If anxiety or obsessive thoughts are disrupting your life, we’ll work together using proven methods like CBT and mindfulness to help you regain calm and control.

  • Relationship Therapy

    Healthy relationships take communication, trust, and effort. Our therapists help individuals and couples identify patterns, manage conflict, and strengthen connection.

  • Seasonal Depression (SAD)

    If shorter days affect your mood, you’re not alone. Virtual therapy can help you manage symptoms of Seasonal Affective Disorder and develop proactive tools to stay balanced year-round.

  • Stress & Burnout

    When constant pressure leads to exhaustion, it’s time to reset. Our therapists help professionals, caregivers, and students reduce stress, set boundaries, and find sustainable balance.

  • Trauma/PTSD

    Healing from trauma begins with safety. Our trauma-informed therapists guide you through recovery gently, helping you process the past and build resilience for the future.

Getting Started with Virtual Therapy

Beginning therapy is simple.

  1. Reach out using our secure contact form or schedule link.

  2. Meet your therapist for an initial consultation.

  3. Start your sessions virtually—on your phone, tablet, or computer.

Our telehealth platform is easy to use, fully secure, and designed to help you feel comfortable from your very first visit.

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FAQs

Is virtual therapy as effective as in-person sessions?

Yes. Studies consistently show that online therapy produces outcomes comparable to traditional therapy for most concerns.

What do I need for my session?

Just a private space, internet connection, and a phone, tablet, or computer with a camera.

Do you accept insurance?

Mind Matters Counseling accepts select insurance plans and self-pay options. Please see the section below for more details.

Accepted Insurance & Payment Options

Not sure about your coverage? Our team is happy to help you understand your benefits and discuss flexible payment options.

Request an Appointment

We accept most major insurance providers and offer flexible payment options. Not sure what your plan covers? Our team is happy to walk you through it.

  • Blue Cross Blue Shield (BCBS)

  • BCBS Medicare

  • Harvard Pilgrim

  • Optum Health

  • United Healthcare

  • Tufts Health

  • Cigna / Evernorth

  • Aetna

  • Massachusetts General Brigham

  • Private Pay Options Available

    ***We apologize, but we are unable to accept MassHealth***